Pregnancy is a time of profound change both physically and emotionally for mom as well as for the whole family.

Massage during this time can be an important way to relax, as well as a means of coping with the bodies ongoing changes and demands.

Prenatal massage helps alleviate the most common discomforts experienced throughout pregnancy allowing you more time and energy to enjoy this unique event.

The discomforts that can be alleviated with massage include:

Backache

Fatigue

Insomnia

Abdominal Tightness

Swelling & Achiness in Legs

Massage can also be used in a way that helps to make this time a more deeply shared family experience. This practice offers a unique opportunity to involve siblings and partners in a caring and nurturing way.

Please consult with your Doctor or Midwife to see if prenatal massage is an experience you can consider.

60 Minutes